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Parent and Family Program PSAs

Mid-quarter Sickness Soars: Send Over Some Soup!

Sick Season Support: Quick Food RecommendationsWith mid‑quarter here we’re getting a mix of rain, stress, and campus sickness. Lately we’ve been hearing one big question:


“My student is sick on campus and I can’t be there, how do I help?�


One easy way: send soup! Broth, noodles, veggies, and protein covers all the necessary elements to fueling and soothing the body when it’s under immense stress from sickness and school.

Here are a few parent‑tested, student‑approved U District spots we recommend:
, 4142 Brooklyn Ave NE
Our top sick‑day pick. Affordable, comforting pho
, 4106 Brooklyn Ave NE
Mild wonton soup that’s easy on the stomach
, 4508 University Way NE
Rich broth; ask for light or no spice
(U Village)
Excellent pho and healthy options.


As we move through these last few winter weeks, we’re wishing all our Huskies a smooth recovery and the strength to finish the quarter strong. Brighter days are on the way! Spring is just around the corner, and soon the cherry blossoms will be here to greet us all

February Check-In (Winter Support & Visit Ideas)

Dubs wearing a heart headband

February can be the “wait…is it still winter?â€� month in Seattle Here’s our quick mid-quarter check-in with a few key dates, support resources, and some easy ideas to help your Husky feel a little more grounded mid-quarter!


Dawg Dates & Deadlines

  • Feb 16: Presidents Day (no classes)
  • Feb 28 (11:59 p.m.): Deadline to for spring quarter (for students using HFS dining plans).
  • Jan 23: Winter Tuition and Residence Hall charges due

See All Dawg Dates


Tax-Time 101: What is the 1098-T and Why Should We Care?

If this is your family’s first time navigating college finances, tax season can feel confusing, especially for first‑generation, international, or first‑in‑college households.

One simple step: have your student check MyÄ¢¹½ÊÓÆµ for their 1098â€¹ß (if available) and save it with their important records.

What’s the 1098‹ß?

A tax form colleges provide that summarizes certain tuition/fee charges and scholarships/grants for the year. It’s not a bill or a refund, just documentation.

Why it matters

  • Helps families file taxes correctly
  • May be used when checking eligibility for education‑related tax benefits
  • Reduces “surprise momentsâ€� when sorting out scholarships, grants, loans, and payments
  • Builds good financial‑literacy habits year to year

For international families

Tax requirements vary by residency status and income. It’s still helpful to download the form and use Ä¢¹½ÊÓÆµ guidance or a qualified tax professional to determine what applies.

Don’t panic

  • Not every student will have a 1098‹ß
  • Having one doesn’t guarantee a tax credit or refund
  • Ä¢¹½ÊÓÆµ can share general info, but not personal tax advice

How to find it

  1. Log into MyÄ¢¹½ÊÓÆµ
  2. Search “1098‹ßâ€�
  3. Download and save if available


Husky Tips: Helping Your Husky Through the Winter Gloom with Ä¢¹½ÊÓÆµ Resources

If your student is feeling the gray days a little extra, you’re not alone, and Ä¢¹½ÊÓÆµ has support ready.Ìý

  • (24/7): 206-616-7777 (same-day, confidential support).Ìý
  • Ä¢¹½ÊÓÆµ Counseling Center (mental health support and referrals for ongoing care).Ìý
  • A “â€� option on campus: the Ä¢¹½ÊÓÆµ Health Sciences Library has light therapy lamps available for in-library use.Ìý

Sometimes a simple ‘I’m really glad you told me’ can be the support someone needed all along!

Quick tip you can share: borrow tech instead of buying itÌý

If your student needs a laptop/tablet/camera/mic/projector for a class or project, lets students borrow equipment for free (availability varies).ÌýÌý

Student life roundup (share this section with your Husky)Ìý

One of the best winter-quarter “mood boostersâ€� is something low-pressure and in-person, even if they show up solo. Craft nights, board games, bake/paint events, ceramics workshops, public lectures… it all counts.Ìý

Where to browse what’s happening:Ìý


Visiting your Husky this winter? Make it a “Winter Ä¢¹½ÊÓÆµ Family Weekendâ€�Ìý

Seattle in February is peak cozy-drizzle season, and a visit can be a big morale boost mid-quarter. We pulled together winter-friendly ideas (packing tips, indoor favorites, athletics and even a mountain day trip):Ìý

Bonus tip: Presidents’ Day weekend can be a great time to visit if your student’s schedule is lighter

Talk with your Husky: February check-in questionsÌý

Copy/paste (works for all living situations and families near or far):Ìý

  • “What’s one small win from this week?â€�Ìý
  • “What’s taking the most energy right now, classes, people, or logistics?â€�Ìý
  • “Want help making a plan, or do you just want me to be your hype person today?â€�Ìý
  • “What’s one thing you want March-you to thank February-you for?â€�Ìý

Provost’s Town Hall: What Ä¢¹½ÊÓÆµ families should know

SummaryÌý

If you missed Provost Tricia Serio’s Town Hall on Thursday, Feb. 12, 2026, here’s a quick family-friendly recap of the main themes, why they matter for students, and a simple conversation starter you can use at home.Ìý

Key takeaways for familiesÌý

  • Ä¢¹½ÊÓÆµ acknowledged the pressures students and families are navigating right now, and emphasized staying grounded in community, purpose, and practical action.Ìý
  • Student success and access were front and center, including academic support through the Ä¢¹½ÊÓÆµ Instructional Center (IC). One highlight shared: students who participate in IC programs are 45% more likely to graduate, and nearly 32% of undergraduates across Ä¢¹½ÊÓÆµâ€™s three campuses identify as first-generation students.Ìý
  • AI is part of learning today. Ä¢¹½ÊÓÆµ is advancing AI literacy and responsible use through efforts like AI@Ä¢¹½ÊÓÆµ, with a focus on equity and real-world readiness.Ìý
  • Ä¢¹½ÊÓÆµ emphasized the importance of critical thinking and constructive dialogue (including work through the Ä¢¹½ÊÓÆµ Dialogue Initiative) to help students navigate information, disagreement, and complex issues.Ìý
  • Ä¢¹½ÊÓÆµ reaffirmed its public mission and research impact for Washington and beyond, and described work to strengthen research infrastructure and partnerships during a time of uncertainty in higher education.Ìý

A simple “Talk with your Huskyâ€� promptÌý

Try one of these low-pressure check-in questions:Ìý

  • “What’s one Ä¢¹½ÊÓÆµ resource or support that has helped you this quarter?â€�Ìý
  • “What’s one thing you want to try next (office hours, tutoring, advising, a student org, a wellbeing resource)?â€�Ìý

Want the full details?Ìý

We’ll share the full transcript (and any available replay link) when it’s posted. In the meantime, this recap is intended to help families understand the themes and talk about them together.Ìý

Replay & Transcript link

Happy New Year & January at a Glance

 

Photo Collage containing Ä¢¹½ÊÓÆµ Mens Basketball Team, Dubs giving a high five, and a captured guest speaking from Ä¢¹½ÊÓÆµ Family Weekend on the discussion of AIHappy New Year and happy new quarter Ä¢¹½ÊÓÆµFamily! The Parent & Family Programs is excited to start off 2026 with optimism and a steady focus on helping families navigate the winter months with connection and care!

January Check‑In Questions for You and Your Husky

Winter quarter can feel like a reset, or a slog, depending on the student. These four questions work well for families near or far, and for all living situations:

  • “How’s your time‑management or test‑prep feeling so far, what’s working, what’s not?â€�
  • “What kind of encouragement/support do you want from me right now, reminders, brainstorming, or just a listening ear?â€�
  • “How are you doing with your living situation and your sleep, meals, and movement?â€�
  • “Want me to listen first, or jump to solutions?â€�


Tackling the Winter Gloom — Tips for You and Your Husky

Seattle’s winter can be beautiful… and also gray, wet, and a little draining. Many students feel a dip in energy or motivation this time of year. Here are a few ways you can help your Husky navigate the seasonal slump:

  1. Encourage daylight moments
    • Even 10–15 minutes of outdoor light, a walk to class, a loop around campus, or sitting by a window, can boost mood and focus.
  2. Movement matters (even small amounts)
    • Students don’t need a full workout to feel better. Stretching, a short walk, or a quick rec center visit can help reset energy levels
  3. Help them build a “winter routine”
    • Winter quarter often feels more manageable when students create:
      • predictable study blocks
      • consistent sleep/wake times
      • one weekly “something to look forward to”
  4. Normalize the mid‑winter dip
    • Let your student know it’s common to feel slower or less motivated in January and February. The goal isn’t perfection, it’s staying connected and supported.
  5. Remind them of campus resources
    • Academic advising, mental health support, tutoring, and community spaces are all active during winter quarter. Sometimes a nudge is all a student needs

#ShareWithYourHusky: Ä¢¹½ÊÓÆµ Alert Testing on January 22 at 1:22 p.m.

Ä¢¹½ÊÓÆµ will test its active‑threat alert systems this winter. Seattle’s test is Jan. 22, Tacoma’s is Feb. 19, and Bothell’s will occur later in the quarter. Messages will be clearly marked TEST, include safety guidance, and will not involve any simulations or sounds. Let your Husky know that they are expected to get an alert at that time and to not worry on any troubles around the area!


Watch & Discuss: AI and the Future of Work Ìý

During Ä¢¹½ÊÓÆµ Family Weekend, families had so many questions about AI, learning, and the future of work that our presenters created a follow‑up episode to keep the conversation going. It’s a longer watch/listen, so feel free to jump to the sections most relevant to your family.

Important Timestamps:

  • 2:34, Family Weekend recap + “knowing withâ€�
  • 22:23, Strategies that help students learn with AI
  • 35:53, How parents can stay relevant and supportive
  • 47:35, Integrity, privacy, and trusted platforms


HFS Has a New Payment System for Housing Payments

Commencement Lodging Interest List

Ä¢¹½ÊÓÆµ Housing & Food Services has transitioned to a new payment system! If you manage your Husky’s housing payments, please use the updated portal to submit future payments.

Bundle Up for Basketball Season

A small number of discounted tickets remain for Ä¢¹½ÊÓÆµ vs. USC on Wed., March 4 (7:30 p.m.) at Alaska Airlines Arena, grab ’em before they’re gone!

Check out our discounted ticket portal for all available games going on this Winter Quarter


Dawg Dates & Deadlines

See All Dawg Dates


Support the Parent & Family Fund

Every year, parent and family generosity makes it possible for Ä¢¹½ÊÓÆµ students and families to feel supported from the moment they arrive on campus to the moment they cross the graduation stage. Your support ensures these programsÌýremainÌýaccessible and welcoming toÌýall Huskies and families. This year, the Parent & Family Fund helped connect and serve more than 15,000 families and students.

Support Students

Finals, Winter Break & What Families Should Know!

December 2025 Parent and Family Programs Newsletter

December is here, and your students are entering the final stretch of fall quarter. Between finals, projects, travel plans, and the anticipation of winter break, this can be a busy and sometimes stressful time. A simple message of encouragement from you can make a big difference in helping your Husky finish strong.

Try asking about how they prepared or the strategies they’re using, rather than focusing on grades, you may be surprised by the thoughtful insights they share!

We also invite you to visit for a special holiday message from President Jones. And don’t miss our LA Bowl 2025 page, whether you’ll be cheering on the DAWGS in person or from home!”

Supporting Your Husky During Finals

  • Break tasks into manageable stepsÌýÌý
  • Use campus resources: CLUE, Academic Advising, Writing Center, Peer WellnessÌýÌý
  • Rest and hydration help more than all-nightersÌýÌý
  • Receiving delayed text responses? They’re probably studying!

After Grades Post on Dec 17Ìý

Grades may bring celebration, relief, or disappointment. Remind your student:Ìý

  • One quarter does not define their Ä¢¹½ÊÓÆµ journeyÌýÌý
  • Advisors and instructors can help with follow-up questionsÌýÌý
  • Winter Quarter is a fresh start!

Housing & DiningÌýResources for Your Husky Staying on Campus During Break

Dining locations will stay open with modified hours during Winter Break. Important note: when students visit the dining hours website, the page automatically opens to the By George location, which currently appears as closed. Many students assume this applies to all dining locations, which is not true!

Please remind your Husky to navigate the menu to view Ìý

We also have shared with our HFS teams the issues that our students and families have had with adjusting their Dining Levels with the new

Share With You Husky: Health Fee SurveyÌý Ìý

Ä¢¹½ÊÓÆµ student governments (ASÄ¢¹½ÊÓÆµ) and The Graduate & Professional Student Senate (GPSS) are proposing a new annual $125 health fee to support and stabilize key student wellness services, where demand exceeds current funding.Ìý Ìý

To gauge interest,ÌýstudentÌýgovernment is asking students to complete a quick survey. Please encourage your Husky to spend a few minutes over break and taking the survey. It takes less than 3 minutes to complete but will have a major impact on student health and well-being in the future!Ìý


Commencement Lodging Interest List

Commencement Lodging Interest List

Families of seniors, hotel blocks for Commencement fill quickly! If you received our newsletter, reply to that email with your Husky’s name, major/department, and graduation dates (Husky vs. Departmental Ceremonies). We’ll add you to our Hotel Interest List and share your info with nearby hotels including Fairmont Olympic, Graduate Seattle, Stay Pineapple, and Courtyard Marriott.

For More Hotel Info

Bundle Up for Basketball Season

Fuel For Finals Flyer

As the weather cools, Husky basketball heats up! Families can scoreÌýdiscounted tickets to select men’s games! This is a great way to stay connected and spirited throughout the winter!


Dawg Dates & Deadlines


Support the Parent & Family Fund

Every year, parent and family generosity makes it possible for Ä¢¹½ÊÓÆµ students and families to feel supported from the moment they arrive on campus to the moment they cross the graduation stage. Your support ensures these programsÌýremainÌýaccessible and welcoming toÌýall Huskies and families. This year, the Parent & Family Fund helped connect and serve more than 15,000 families and students.

Support Students

November at Ä¢¹½ÊÓÆµ: Gratitude, Growth & Husky Pride

November 2025 Parent and Family Programs Newsletter

With Ä¢¹½ÊÓÆµ Family Weekend 2025 wrapped up, November brings a season of reflection and celebration at the Ä¢¹½ÊÓÆµ and the Parent & Family Program. From honoring veterans to uplifting first-generation students, this month is full of moments that remind us of what it means to be part of the #Ä¢¹½ÊÓÆµFamily.Ìý

Family Weekend HighlightsÌý

More than 6,600 guests joined us to cheer on their Husky, enjoy volleyball, football, and soccer, and celebrate campus life together. We have captured every moment with our public photo album! Go check it out!Ìý

See photo album here

Celebrate with UsÌý

Veterans Appreciation Week at Ä¢¹½ÊÓÆµ

Veterans Appreciation Week (Nov 8-15)

Ä¢¹½ÊÓÆµ honors the service of veterans and military-connected Huskies with events and reflections across campus

Ä¢¹½ÊÓÆµ First gen students

First-Generation College Celebration (Nov 8)

We’reÌýproud to uplift first-generation students who are the first in their families to attend college. Ä¢¹½ÊÓÆµ is here to support and celebrate every step of the journey

Learn More!


Resources for Your Husky During the Darker Months

Shorter days canÌýimpactÌýmood and energy. Remind your Husky to take careÌýwith on-campus support resources:Ìý

Accessible Accordion

Every Husky gets one free clinic visit each quarter at Husky Health. It’s our way of keeping students healthy, supported, and ready to thrive on campus. Make sure they take advantage of this amazing resource

Huskies can tap into free Health Sciences Library resources such as expert research help to light therapy lamps that boost focus and energy during Seattle’s gray days and colder weathers

From the 24/7 Husky Helpline to Let’s Talk drop‑in consultations, your student has free, confidential support each quarter. Whether it’s a late‑night call or a quick chat on campus, Ä¢¹½ÊÓÆµ makes sure mental health care is always within reach


Fuel For Finals – Thu, Dec 4

Fuel For Finals Flyer

We’ll be on campus with snacks, encouragement, and Husky spirit right before exam week! More details to come on our socials!

Bundle Up for Basketball Season

Fuel For Finals Flyer

As the weather cools, Husky basketball heats up! Families can scoreÌýdiscounted tickets to select men’s games! This is a great way to stay connected and spirited throughout the winter!


Dawg Dates & Deadlines

  • Nov 8–15: Veterans Appreciation WeekÌý
  • Nov 8: First-Gen CelebrationÌý
  • Nov 11: Veterans Day (no classes)Ìý
  • Nov 27–28: Thanksgiving & Native American Heritage Day (no classes)Ìý
  • Nov 30: Last day to change winter dining plansÌý
  • Dec 4: Fuel for FinalsÌý
  • Dec 6–12: Finals WeekÌý
  • Dec 13–Jan 4: Winter BreakÌý